Written by Chantel – resident Naturopath at Choice pharmacy
Good circulation is important, as we need blood to carry oxygen and nutrients around our body to nourish our tissues and organs.
Poor circulation is a common problem that can be caused by a number of things, including; diabetes, smoking, peripheral artery disease and Raynaud’s disease.
It can cause symptoms such as muscle cramps, digestive issues, pain, cold hands and feet and numbness.
There are a few things you can do to improve your circulation, this includes:
If you suffer from poor circulation or have any other questions, please book in for a free consultation with our naturopath.