My name is Chantal Cohen, I am a mum of three girls and a certified Infant and Child Sleep Consultant, helping to bring back sleep andpeace to exhausted and struggling parents everywhere. I love what I do; giving mums, dads, carers and children the gift of sleep is such a rewarding vocation! You can contact me and find out more about the
sleep services I offer at
Many new parents contact me asking me how they can teach their new baby to sleep longer overnight; often their newbie is sleeping all day and then partying all night. This is a really common issue because for nine months babies have been rocked to sleep gently all during the day while being carried in their mums tummy; and then when the mum goes to sleep at night and stops moving then usually the baby is wide awake. This is the time when a lot of movement can be felt! Here are five easy sleep solutions I offer to my new parents: