Asthma is common problem for Australians, It affects over 2 million of us. Samantha Riley, Dawn fraser and Alan Border- some of our most famous athletes have asthma. […]
We all have our negative thoughts. There’s that horrible, depressed feeling a lot of us get on Monday morning. Or the nervous anxiety you feel before speaking […]
Talking about your bowel movements isn’t something people usually feel comfortable with. It’s personal, and a little embarrassing, but it’s also important to know that your body […]
Unless you’ve got a super-effective immune system, it’s pretty likely you’ll get at least one cold or flu episode every year. Colds and flu are caused […]
There’s a common perception out there that migraines are just bad headaches. How migraine headaches can affect a person’s work, lifestyle, family and relationships is often misunderstood. […]
The number of people affected by diabetes is increasing all the time. It’s the world’s fastest growing disease and Australia’s 6th largest cause of death. Over […]
About three in four pregnant women will get morning sickness during their first trimester. For some, nausea is worse in the morning and eases off during […]
If you get headaches or niggling aches and pains often, then you’ve probably taken your fair share of paracetamol or aspirin. Swallowing these tablets is easy […]
There are so many different trends in diets these days it’s hard to keep up. With all the talk about low-fat, high-protein and low-carbohydrate foods, it’s […]
Mood swings, tender breasts, a bloated stomach, food cravings, fatigue, irritability and depression. These are just a selection of the symptoms some women have to deal […]