Feeling beautiful from the inside out, everyday products that will make you look beautiful and feel great!
Looking good and feeling great are both extremely important, and there are a wide range of products and steps you can take that will help you to look and feel your best.
Collagen
Collagen is the plentiful protein in your body, it is shown that taking collagen supplements can not only improve skin elasticity and also help with signs of aging, but also improve bone density which can improve joint, back and knee pain. Taking a collagen supplement can help the confidence of those struggling with skin wrinkles and roughness, as well as improving the way that the body feels!
Taking a hair, skin and nails supplement can help to maintain healthy hair follicles, support hair growth and improve nail strength and thickness. Another benefit to taking this supplement can include the support of skin health, repair and regeneration which enhances the healing of minor skin wounds, meaning you can get back to feeling great faster.
Some products include:
• Caruso’s Hair, Skin and Nails
• Cenovis Hair, Skin and Nails
Sunscreen
Wearing sunscreen is extremely important and can often be forgotten, applying sunscreen everyday no matter the temperature is extremely beneficial in reducing the likelihood of wrinkles and fine lines. It is also important to ensure that makeup is worn underneath makeup, not only does this help to provide a smooth and even base whilst making the skin look glowy, it also improves the appearance as well as the health of the skin in the long run.
Using face masks are extremely beneficial in improving the appearance of skin, as they assist in the cleansing of pores and the removal of impurities that are sitting on the surface of the skin. They can also be quite therapeutic, which can assist in relaxation and improving mental health. When facemasks are infused with essential oils, face masks can lift your spirit by stimulating your senses. Face masks containing lavender for example, can help ease symptoms of stress and anxiety, as well as aid with relaxation in order to improve sleep.
Some products nude:
• CROP Antioxidant Sheet Mask
• Natio Clear Deep Detox Charcoal Mask
Written by Kayla, our beauty advisor from Spring Farm NSW